Real reasons why you need to laugh

1. It is impossible to worry while you're laughing.

2. Humor cuts stress levels in half.

3. Laughing helps you to stay happy and healthy and helps you return to good health when ill.

4. Laughter increases, by 20%, the activity of killer cells within the body which serve to destroy viruses and tumor cells.

5. Train yourself to look for the comedy in your chaos.