The medicinal and significant values of Green Tea

Green tea is believed to be in use as a medicine for at least 4000 years in china. It is also believed that green tea lowers the cholesterol levels by increasing the good cholesterol and decreasing the bad cholesterol. Green tea is rich in antioxidant called epigallocatechin gallate (EGCG) .It destroys cancer cells and also inhibits the growth of cancer cells. Even though the French people consume diet rich in fat, they are less prone to heart attack than the Americans. Similarly, even though 75 percent of the Japanese are smokers, they are less affected. This is because EGCG is more ingreen tea used by

How to treat and get rid of Dyslexia

In the US, dyslexia afflicts about 40 million adults and children. In some cases, the condition is not easily detected until screening is conducted. Surprisingly, adults at work aren't aware they have dyslexia, and if they do, they keep it a well-guarded secret.

It is hard to figure out if the employee who's behind his job in the workplace has dyslexia. No assistance can be forthcoming until the individual undergoes screening for dyslexia. Online screening and support offered by service providers can assist dyslexic adults cope at work.

Management should provide programs to help potential dyslexics with their jobs and reach their full potential. Helping dyslexics promote positive attitude towards work reduces stress, improves work

Over 200,000 people diagnosed of HIV/AIDS in Borno Nigeria

judicial 3d gavel

 Following a health report that over 200,000 people in Borno State are infected with the Human Immuno Deficiency Syndrome (HIV), Acquired Immuno-deficiency Virus (AIDS), the Borno State government is to partner with the World Bank and other international health agencies on reducing the prevalence of HIV/AIDS in the state.

According to the state governor, Kashim Shettima, only 50 per cent of the carriers in the state had

Types and the significance of Sex Lubricants unveiled

The very nature of sex requires two bodies to meet in a potentially friction restricted way. This is where sex lubricants are used to reduce friction and enhance pleasure.

What are Sex Lubricants

Sex lubricants, sometimes referred to as personal lubricants are specially designed lubricants for use during sexual activities. In a similar manner to conventional lubricants sex lubricants are designed to eliminate friction between two surfaces. All modern sex lubricants have evolved from surgical lubricants such as KY Cream that were widely used during vaginal or anal examinations to facilitate access for the surgeon and reduce discomfort for the patient. Although designed primarily as a surgical lubricant KY quickly became recognized as a great lubricant when engaging in sexual practices. In recent years a number of companies developed and marketed a range of products specifically designed to be used as sex lubricants.

Water Based Sex Lubricants

Water based lubricants are water soluble and are generally considered to be the type that is least likely to lead to skin irritation. Early water based lubes were cellulose based products but further developments has seen the addition of various agent to improve theLubricants performance. These agents improve spreading properties and resistance to contamination.
One problem with earlier water based lubricants was their tendency to dry up during use, fortunately adding a small amount of water reactivates them. More advanced products contain dimethicone that prolongs the lubricating properties and reduces drying up.

Please note that water based lubricants are not compatible with sex practices that occur in water, as such if you enjoy sex in the bath these products are not right for you.

Oil Based Sex Lubricants

Oil based lubricants aren't widely used nowadays due to a number of problems. Unlike water based lubricants oil products weaken latex and can subsequently weaken latex condoms. Additionally oil based lubricants have a tendency to coat and stick to surfaces for prolonged periods providing a breeding ground for bacteria that can later lead to infection. As such it isgenerally accepted that oil based lubricants are not safe for vaginal sex and should only be used for anal sex where it is known that both parties are free from STD's.

To conclude oil based products such as Vaseline and baby oil may be easily available and relative cheap but the associated medical risks far outweigh any financial benefit.

Silicone Based Lubricants

The hydrophobic nature of silicone base lubricants technically makes them oil based. However most have been specially designed to be chemicallycompatible with latex condoms. The advantage of silicone sex lubricants is that they remain slippery for longer periods, the disadvantage however is that they cannot be used with silicone sex toys.

Uses of Sex Lubricants

Whilst historically medical lubricants such as Ky Jelly were used to assist during medical procedures such as gynaecological and rectalexaminations modern sex lubricants are specifically designed to increase pleasure of sexual practices. The lubricants can be applied to either the penis or sex toys to aid penetration during vaginal intercourse. Particularly applicable to women that experience vaginal dryness or contraction.Lubricants are also used to increase the pleasure of anal sex, simplifying entry and increasing pleasure for both parties.

How to start conversation with body languages

Using body language to enhance how you start a conversation can lead to great conversation. You do not have to say much just a look or a movement can speak volumes for you.
This is especially useful in situations where you can not seem to get a word in or where you are unsure of how to start a conversation.
Body language is a way to communicate without putting yourself at risk of saying something wrong. You probably already use body language, but do not even notice it. The following list shows the main points of

Hidden facts you don't know about your vagina unveiled here

Sure, your vagina has been with you your entire life, but how much do you actually know about it? Whether you've been too shy to ask or don't know where to look for information, chances are there are plenty of things that you've wondered about the

Real reasons why you need to laugh

1. It is impossible to worry while you're laughing.

2. Humor cuts stress levels in half.

3. Laughing helps you to stay happy and healthy and helps you return to good health when ill.

4. Laughter increases, by 20%, the activity of killer cells within the body which serve to destroy viruses and tumor cells.

5. Train yourself to look for the comedy in your chaos.

Different types of Relationships

There are many different types of relationships. Relationships affect our lives in many different ways every day.

Romantic Relationships

Romantic relationships are the type that people most often think of when they think about relationships. Boyfriends, girlfriends and spouses make up the many types of romantic relationships. These relationships involve lots of hormones and emotions and can often end badly if the relationship does not work out. They can be very stressful as one person tries to please the other but they can be very fulfilling as people are filled

Keeping the romance level intact in your family

Are you married or do you currently live with you partner? For many couples, marriage or cohabitation, often spells trouble for many relationships. While there are a number of different reasons for the cause of this common issue, it's often attributed to a lack of romance. To help you keep your relationship with your live-in partner or your husband going strong, it is important to keep the romance in your relationship alive.

As nice as it's to hear that you should keep the romance alive in your relationship, you possibly wondering exactly how you should go just about doing so. When creating romance in your relationship, it's important to know that not all couples are the same. For that reason, you may want to keep your partner’s wants, needs,

How couples can communicate effectively!!!

Just because someone is listening to me, I don't assume that they got the communication that I sent. Neither should you.
So after I say something, I have created the habit of asking my listener what s/he heard from me. I also like to check in on my own perceptions about what I've heard from someone.
Rather than assuming that my perceptions about what other people mean when they say something are accurate, I've gotten into the practice of asking if what I heard was what they meant to communicate to me.

Here's one great example:
I had assumed for a while that when my lover didn't ask for my support (because I certainly ask for his) that it was because he didn't think I had anything to give him. I was really upset about this story I was telling myself

Live as if your soulmate is coming to your life

The Law of Attraction states that you will attract to you those people, events and experiences that match your state of being. If you focus on having gratitude for the love, companionship and joy you have in your life right NOW, you will attract more of that into your life. If you focus on what you don’t have, you will send out a message of lack and you will attract more lack into your life.

In the movie conversations with God, the character Neale says to God, I just want my life back. And God says to Neale, You can’t have anything that you want. They then have an entire dialogue where God explains